What you should be asking is what type of light should I go with up there. Fog lights and Flood lights might give you glare off the hood. Driving lights should be on your bumper. I went with spot lights on my cowls, no glare at all.
Here's the best piece of advice that I left off. Wash your Jeep down when you're finished, and also put a sprinkler underneath to rinse the saltwater off the undercarriage.
Airing down is your best friend on sand. Yes, you can get away without doing it, but it makes the ride so much better. 15 years in 4 different Jeeps and have never got stuck. The lower you go, the more you feel like your floating. Always, have a shovel and a jack board with you.
When you take an aluminum baseball bat to the back of their heads you can claim that you thought they were stealing your tires. This should end up well for them.